5 Keys Questionnaire:
Everything begins with you
- Are you ready to change your life for the better?
- What do you not like about your life?
- What area(s) in your life need to be corrected or eliminated?
- What makes you happy and/or gives you joy?
- If you could do anything for the rest of your life, and earn a living, what would it be?
Your Mental Health
- How often do you have negative thoughts about yourself, other people, and life?
- How often do you encourage yourself?
- How focused are you?
- Are you distracted very easily?
- How effective are you at managing your priorities?
- How often do you have increased stress and worry?
- What do you worry about?
Physical Health
- How is your health?
- What’s your health history?
- Are you happy about your health?
- Are you a healthy eater?
- How often do you exercise?
- What do you do for exercise?
- How many hours of continuous sleep to get each night?
- How much water do you drink daily?
Spiritual Health
- Do you believe in a higher power? If so, what do you believe?
- Do you have an established relationship with a higher power?
- Are you living with greater integrity, morals, and purpose?
- Do you have a desire to serve and help others?
Social Health
- Think about your friends, the one’s that you confide in, and share all your secrets and dreams with.
- How good of a friend(s) do you consider them to be?
- Do your friends add value to you, or do they diminish you?
- Do your friends inspire you to be and do better?
- Do your friends positively challenge you to improve yourself?
- Do you feel drained after every encounter or do you feel enriched?
- Do your friends support you? Are they your cheerleaders?
- Do your friends talk you out of your dreams?
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